Nurture A Healthy Attachment Cycle

You got this 💪🏼

Author

Lindsay Brock Coulter
September 04, 2025

HEY LF TRIBE 🫶🏼🔥

In Love Futurism, we’ve discussed Attachment a lil…

Attachment Theory is actually one of the core frameworks in Love Futurism—how to think and act in ways that strengthen and protect our most precious bonds.

👩🏼‍💻This week I’ve been all over social media sharing this message:

“You cannot have a healthy relationship without this one thing…”

“…A Healthy Adult Attachment Cycle”

Building TRUST within this cycle relies on our ability to understand, express and respond to our own needs and the needs of our partners with grace, compassion, curiosity and love. These skills fall under the umbrella of “Healthy Relating” or “Relational Intelligence” and include elements such as Collaborative Communication, Validation and Co-Regulation.

We may not always agree with how our partner feels or be able to meet their needs especially in the moment. But ultimately everyones needs are valid and deserve to be spoken, respected and honored.

Love,

Lindsay

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